Cardio 39/2015 Workout

20 minutes of:
Run around the box x3
50 DU
30 Ring Push-ups
Run around the box x2
75 DU
30 Ring Push-ups
Run around the box
100 DU
30 Ring Push-ups
in remainder of time, ME HS Walk

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Cardio 39/2015 Workout

Does it feel like your fitness results are stuck?

Fill in your details