Cardio 15/2016 Workout

For lowest reps in 29min
Tabata Row
rest 1min
Tabata Squat
rest 1min
Tabata Pullups
rest 1min
Tabata Pushups
rest 1min
Tabata Situps
rest 1min
Tabata Box Jumps

Tabata score for each movement is the lowest number of reps performed in any of the intervals

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Cardio 15/2016 Workout

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