Cardio 14/2016 Workout

10min EMOM
odd: 6-10 Strict Pullups
even:2-3 Wall Climbs

rest 3min

10min EMOM
odd: 10m front rack walking lunges 2x24/16kg
even: 40 Double Unders

rest 3min

10min AMRAP
10 Box Jumps 76/61cm
15 Toes-to-bar

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