Capacity builder part 2 Workout
AMRAP 15 min (suoraan vaihto edellisestä) (Zone 2-3)
- Kettlebell standing russian twist 12/12
- Single hops 2x pääty o/v
- Landmine squat x 12
- Tangolla hauiskääntö/ylöslyönti/köyrintä/pystysoutu 5/5/5/5 (x2)
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