"Cameron" Workout
For time:
- 50 walking lunge
- 25 C2B
- 50 Box jumps 24''/20'' or 60cm/50cm
- 25 triple-unders
- 50 back extensions
- 25 ring dips
- 50 K2E
- 25 wall ball
- 50 sit-ups
- 5 rope climbs
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!