Cambodia Crunch Workout
Sunday 110320
For time:
135 pound Front squat, 10 reps 65 lbs
7 smith machine inverted pullup
135 pound Front squat, 9 reps 65
7 smith machine inverted pullup
135 pound Front squat, 8 reps 65
7 smith machine inverted pullup
135 pound Front squat, 7 reps 65
7 smith machine inverted pullup
135 pound Front squat, 6 reps 65
7 smith machine inverted pullup
135 pound Front squat, 5 reps 65
7 smith machine inverted pullup
135 pound Front squat, 4 reps 65
7 smith machine inverted pullup
135 pound Front squat, 3 reps 65
7 smith machine inverted pullup
135 pound Front squat, 2 reps 65
7 smith machine inverted pullup
135 pound Front squat, 1 rep 65
7 smith machine inverted pullup
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!