Calorie Row, Knees to Elbows, KB Swings, Pistols, Wall Climbs Workout
1 Minute of:
Calorie Rows
Knees to Elbows
Kettle Bell Swings (24 kg)
Pistols
Wall Climbs
3 Rounds (1 Minute of rest between rounds)
Score = total calories + reps. My result - 236
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