L sit Chin-ups (strict):
BW(85kg) * 10 = 850kg
BW * 10 = 850kg
BW * 9 = 765kg
TOTAL = 2,465kg

Weighted Dips:
BW + 25kg x 8 = 880kg
BW + 25kg x 7 = 770kg
BW + 20kg x 8 = 840kg
TOTAL = 2,490kg

Seated Hammer Curl:
16kg x 8 = 256kg (each arm)
16kg x 8 = 256kg
16kg x 8 = 256kg
TOTAL = 768kg

One Arm Seated Dumbell Overhead Extension:
10kg * 8 = 160kg (each arm)
12kg * 8 = 192kg
12kg * 8 = 192kg
TOTAL = 544kg

Barbell Curls - Low to Middle/Middle to upper/Full motion.
24 x 20 = 480kg
24 x 20 = 480kg
24 x 20 = 480kg
TOTAL = 1,440kg

Skull Crushers (palms down)
8 x 20kg = 160kg
8 x 25kg = 200kg
8 x 25kg = 200kg
TOTAL = 560kg

TOTAL= 8,267KG