Caleb Workout
2K Row
For time (16kg Kb):
21x Turkish get-ups, right arm
50x Swings
21x Overhead squats, left arm
50x Swings
21x Overhead squats, right arm
50x Swings
21x Turkish get-ups, left arm
3 Rounds:
5 Rope Climbs
10 C2b Pull Ups
15 Push ups
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