"Caesar's Palace" Workout
Teams of 3
AMRAP 7:
50 Back Squats 70/50kg
50 Back Squats 85/60kg
Max Back Squats 100/70kg
Rest 3 Minutes
AMRAP 7:
50 Bench Press 60/40kg
50 Bench Press 70/50kg
Max Bench Press 85/60kg
Rest 3 Minutes
AMRAP 7:
50 Deadlifts 85/60kg
50 Deadlifts 100/70kg
Max Deadlifts 120/80kg
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