Κουραμπιέδες-Μελομακάρονα Workout

FOR TIME:
35-25-15-5
Burpees
KB Swings
Push Ups
WB Shots
Sit Ups

400m Row Between Rounds

Description:
Rx Men 20kg swings, 9kg WB
Rx Women 12kg swings, 6kg WB
Scaled Men 12kg swings ,6kg WB
Scaled Women 8kg swings, 4kg WB

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