C2B and Hollow hold Workout

1a) 4X1:00 ME C2B Pullups – rest 60 sec.

1b) 4X1:00 Hollow Hold – rest 60 sec.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.