WODconnect

"C U @ The Bar" Workout

For time:
200m Skillmill Run
3 BMU
10 Alt. SA DB Snatch 20/15kg
250m Skillmill Run
3 BMU
8 Alt. SA DB Snatch 25/17,5kg
300m Skillmill Run
3 BMU
6 Alt. SA DB Snatch 30/20kg
350m Skillmill Run
3 BMU
4 Alt. SA DB Snatch 35/22,5kg
400m Skillmill Run
3 BMU
2 Alt. SA DB Snatch 40/25kg