CJ Max - 255# PR

Clean Pulls: 3 sets of 2 @ 110% of Max just found - 280#

Push Jerk + Jerk Grip OHS: 4 sets of 3 + 1, just did triples. 205 made, 225 only 1 rep.

10 sets:

10 pushup to 70m Sprint

Every 2 Minutes

Lost the sprints to Adam and Thomas both.