C. Conditioning (On the 10:00) Workout
"Bubbles"
For Time:
1-2-3-4-5-6-7-8-9-10:
Burpee Box Jump Overs (30"/24")
*After each round, 25 Double-Unders
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!