”Buy Low, Sell High” Workout
AMRAP 5:
Buy-In: 150 Double Unders
15 Lateral Barbell Burpees
15 Overhead Squats
Rest 5 Minutes
AMRAP 5:
Buy-In: 100 Double Unders
10 Lateral Barbell Burpees
10 Overhead Squats
Rest 5 Minutes
AMRAP 5:
Buy-In: 50 Double Unders
5 Lateral Barbell Burpees
5 Overhead Squats
1st Bar: 40/30
2nd Bar: 50/35
3rd Bar: 60/40
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