Butt Kickers Workout
100 jump rope
20 squats
20 biceps
20 crunches
20 triceps
20 lunges ( 40)
30 min max reps
5 plus jumpropes, squats, biceps, crunches
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!