WODconnect

Burpees, Snatches and Muscle-ups Workout

Three rounds of:
12 Burpees
60/40 kg Snatch, 6 reps
4 Muscle-ups

Rest 3 minute, then two rounds of:
12 Burpees
60/40 kg Snatch, 6 reps
4 Muscle-ups

Record your total time including the 3 minutes of rest.