Burpees, Cleans Workout
For time,
30 Burpees/15 Cleans 155/105 (MOD: 70#)
24 Burpees/12 Cleans
18 Burpees/9 Cleans
12 Burpees/6 Cleans
6 Burpees/3 Cleans
Tough one! Slow and steady. These were squat cleans... so I decided to try the 70lb weight. Next time, I'd like to try 75#. Need to work on bringing the bar closer to my body when I'm cleaning.
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