Burpees/C&J/OHS/T2Rings Workout
Warmup
82 Burpees
Strength
EMOTM 3 C&J for 10 mins
Ended at 205
WOD
21-15-9
95lb OHS
Toes thru Rings
This was one of the first times that a WOD almost brought me to puke. I think the combo of all these movements wore me down along with the heat. Felt great through the whole WOD. Set of 15 OHS felt the best.
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