Burpees, BW Deadlifts, KBS Workout
Snatch - 15 minutes to find your 1rm (15-35-45-55-60 PR!)
12 Min AMRAP
5 Burpees
7 BW Deadlifts (115#)
9 KBS 1.5/1
9 + 13. Very happy with my reps, had the score to beat for the morning classes. Not happy with my form on some of the DLs though. Have to remember not to let my shoulders round. 5# PR on the snatch, form felt good once I stopped overthinking it it, it was a clean catch in the squat.
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