Burpees and GHD-situps Workout
In front of a clock set for nine minutes:
- 2 minutes of Burpees
- 2 minutes of GHD Sit-ups
- 2 minutes of Inverted Burpees
- 1 minute of Burpees
- 1 minute of GHD Sit-ups
- 1 minute of Inverted Burpees
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