Burpee Up and Over the Box Workout
http://crossfitsouthie.com/burpee-up-and-over-the-box
Skill
Chest to bar Pull ups
Test
Max height box jump <== 40"
WOD
10 Rounds
10 Burpee up and over the box
10 Chest to bar pull ups
L2 – 7 rounds; 7 each <== Might have accidentally done 8 rounds.
L1 – 7 rounds; 5 each
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