Burpee Pull-ups Toe to bar's suck Workout
10-8-6-4-2
Front Squat
Burpee pull-up toes to bar
I do not have the pull-ups down or toes to bar down so I had to jump for my pull-up and do knees to chest or as high as i could go.
Felt good! Out of breathe and could feel my heart pounding but that mean I worked hard!
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