Burpee, dl, clean and snatch Workout
For Time:
12 Burpee Bar Hops
12 Deadlifts (365/275) did 185
12 Burpee Bar Hops
12 Power Cleans (225/160) did 95
12 Burpee Bar Hops
12 Power Snatches ( 135/100) did 65
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!