WODconnect

Burp It Up Workout

Back Squats-
10 (70%) - 115
8 (75%) - 125
8 (75%)
8 (75%) -
6 (80%) - 135

For Time:
50 double unders (2:1 Ratio Singles)
50 wall balls- 20lb
50 burpees
50 double unders (2:1 Ratio Singles)

  • Singles subbed for DUs. Full reps, full depth, no cheating. Gotta get those DUs mastered! 11 seconds over cap, but happy just to finish this one!