Amrap 45
In teams of 3-4.
You go I go.

40 cal Ski
40 cal bike
40 cal row
80 Du's ( scale pinkkuhypyt tai korkeat yksittäiset hypyt)
40 Alt Db snatch (22,5/15)
20 Burpee box jump over - wall walk box jump over

Rest 2:00

and start AGAIN.

Moderate pace!