Burner Workout
For time - TC: 6
20-16-12
Jumping split squat (1 rep = both legs) / step back lunge (1 rep = 1 leg)
10-8-6
devil's press (22,5 / 15)
Skaalaus: Valitse painot, joilla pystyt tekemään devil's pressit putkeen. Voit myös skaalata toistot esim. 16-12-8 / 8-6-4.
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