Burn 25.9.2025 Workout

3x10 min amrap

A: Max cal row
E2mom:
1 devils press
2 db front squats
3 db burpee deadlifts

1 min rest

B: Max cal bike
E2mom:
1 renegade row
2 db thruster
3 db powerclean

1 min rest

C: Max cal ski
E2mom:
1 man maker
2 double db snatch
3 db squat jumps

Start each amrap with the db movements