Burbees, a complex and GHD situps Workout
4 RFT
- 15 Burbees
- 5 Deadlifts 60kg
- 5 Hang Power Cleans 60kg
- 5 Front squats 60kg
- 15 GHD situps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!