3 rounds for time of:
165-lb. thrusters, 7 reps (75 kg/ 50 kg)
15 muscle-ups
165-lb. power snatches, 10 reps (75 kg/ 50 kg)

Scaling: Remember to be progressive!

Option A) If pull up is a challenge, scale to 6 ring row + 6 push ups

Option B) If you get some chest to bars scale to 3 chest to bars + 3 ring dips

Option C) If you can pull 1-2 MUs scale to muscle up with a rubber band (not the thickest one so you fly through the rings)

Time cap 34 min