Brutality Workout
PreWOD
Back squats 1RM (180)
5 - 60% @ 120
5 - 65% @ 130
5 - 70% @ 140
WOD:
400m run
10-9-8-7-6-5-4-3-2-1
Mini Man Makers (35)
T2B
Air Squats
400 m run
Time: 21:04
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