Brutaalia touhua parin kanssa ;) Workout
With a partner, for time:
70 front rack lunges 35/50kg
70 Toes to bar
2000m row
50 front rack lunges at 35/50kg
50 Toes to bar
1500m row
20 front rack lunges at 35/50kg
20 Toes to bar
1000m row
You can divide the reps as you like with your partner. Other one rests while other one does the work.
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