Deadlift - Have John calculate 1RM using 3RM from last week.

75% - 5 - 135
80% - 5 - 145
85% - 5 (or more) -155

WOD
EMOTM 2 hang cleans, 15 minutes. 70 for 5, 75 for 6, 80 for 4

Post-WOD
40 T2B or 40 GHD's. - T2B