Double amrap

X+X = start rep and number of increased reps per round

12 min
10 box jump burbees over the box 24"
3+3 pullups
2+2 c2b
1+1 bar muscleup

------ 1 min rest -------

8 min
10 GHD situps
2+2 cleans 40kg
1+1 snatches 40kg
10 OH lunges 40kg