Bring Hell D.T. Workout

For time

  • 1000m/800m/600m Row
  • 25/20/15 GHD situps
  • 10/10/10 Chest to bars

AFTER EACH ROUND - DO 2 ROUNDS OF DT WITH 50kg

DT:
- 12 Deadlifts
- 9 Hang power Cleans
- 6 Shoulder 2 Overhead