Brenton Workout

5 rounds of:
100' bear crawl
100' long jumps (with 3 burpees every 5 long jumps)

I did this with not too much warm up since it was about 99% humidity and I wanted to squeeze in a workout before the parade got going and meet the kids in the park.
I rode to 10th street and stretched out and jumped rope, etc. in the playground area.
I then went to the grassy area near the pulup bars and did the WOD
I was slipping a bit on the long jump landings because the ground was a bit dusty and dry.
SUPER HUMID and quite warm out. I prefer to do workouts outside.
WORE the 20 lb vest as Rx.
about 12:30
Post WOD just stretched out and tried to drink a lot of water slowly.
I rode back to Underhill and played with the kids.
Good short WOD. Not my best but a good time overall.