Bradshaw Workout
“Bradshaw”
10 Rounds(40 min cap)
3 HSPU- Mod to Bar in the Rack position with feet up.
6 Deadlifts 225
12 Push ups
24 Double unders
Long and tough, paced myself well, could have gone a little faster but usually these types of WODS are tough for me so wanted to work on pacing. No RX due to HSPU mod. Still working on those.
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