Box step-ups, OHWL & TTB Workout
5 rounds, 2 minutes to complete:
A) 15 box step-ups 24”
B) 10m OHWL, R
12 toes to bar
10m OHWL, L
*Alternate between A & B. Choose a moderate weight.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!