Box Jumps, KB Swings, Knees-to-elbows, Wallball shots, and Burpees Workout
For time:
- 50 box jumps, 30-in. box
- 50 kettlebell swings, 2 pood
- 50 knees-to-elbows
- 50 wall-ball shots, 30-lb. ball
- 50 burpees
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