Box jumps, Deadlifts, clean and jerks and pullups Workout
5 Rounds for time
- 20 Box jumps
- 8 Deadlifts 80kg
- 8(L) + 8(R) hang clean and jerks 22,5kg Dumbbell
- 8 Deadlifts 80kg
- 8(L) + 8(R) hang clean and jerks 22,5kg Dumbbell
- 12 Chest to bar/pullups
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