Box jumps and SDLHPs (main site Sunday 160327) Workout
In front of a clock set for 12 minutes:
- 1 minute of 30-inch box jumps
- 1 minute of 115-lb. sumo deadlift high pulls
- 2 minutes of 30-inch box jumps
- 2 minutes of 115-lb. sumo deadlift high pulls
- 3 minutes of 30-inch box jumps
- 3 minutes of 115-lb. sumo deadlift high pulls
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