WODconnect

Box Jump, Push-Up, AMRAP Jerk Workout

5 rounds of 2:00 of work (2:00 rest in between rounds):

10 box jumps (M 30"/W 24")
15 push-ups
AMRAP jerk (M 155#/W 115#)

Count jerk reps over all rounds.

25 total reps: 1 @ 115#, 3 @ 105#, 21 @ 95#