3 rounds for time of:

• Run 800 meters
• 7 Deadlifts, 275 lbs/185 lbs or 125 kg/85 kg
• 10 burpee pull-ups
• 14 (7 per hand). single arm kettlebell thrusters, 1,5 pood/ 1 pood or 24 kg/16 kg
• 20 box jumps, 24 inch/20 inch or 60 cm/50 cm