Bouncy House Workout
"Bouncy House"
AMRAP 4
3 Rounds of
12 Deadlift
9 Hang Power Clean
6 Jerks @42,5kg
Time remaining: Max Cal Assault Bike
rest 4
AMRAP 4
2 Rounds of
12 Deadlift
9 Hang Power Clean
6 Jerks @60kg
Time remaining: Max Cal Assault Bike
rest 4
AMRAP 4
1 Rounds of
12 Deadlift
9 Hang Power Clean
6 Jerks @70kg
Time remaining: Max Cal Assault Bike
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