3 rounds
8 cal bike or row
10 good mornings
5 deadlifts with empty barbell

Deadlifts
E2MOM x 5
10-8-6-4-2
*increasing in weight for quality

WOD
EMOM
Min 1: bike or row for calories
Min 2: 5 burpees
Min 3: bike or row for calories
Min 4: 7 deadlifts

*workout ends when you reach 60 cal on bike or 80 cal on rower