AMRAP20 in teams of 3, YGIG, divide anyhow:
15 strict chin up (vastaote) / banded chin up / toe assisted chin up
30 push up / band assisted push up / elevated push up
60 s.l. v-up / s.l. tuck up (both sides = 2 reps)
120 crossover / SU

Rasittavuus: RPE 8