Bodybuilding Workout
E75s for 5 rounds:
a) 8-12 + 8-12 bent over row
b) 8-12 double db bench press
c) 8-12 reverse nordic
d) 6-15 T2B / kipping knee raise / toes-to-rig (1-2 sets)
remaining time hollow hold
e) rest or easy machine
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