Body weight Lunges x 50, 30, 10 Workout

Perform 50 walking lunges with a barbell loaded with your body weight.
Rest 5 minutes and then perform 30 walking lunges with the same barbell.
Rest 3 minutes and perform 10 walking lunges with the same barbell.

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Body weight Lunges x 50, 30, 10 Workout

Does it feel like your fitness results are stuck?

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