BODY BUILDING Workout
4 rounds:
3-10 strict pull up
10+10 Gorilla Row
10 DB Bench Press
10+10 Db seated press
10 Goblet Cyclist Squat
E2MOM x 4 / Total 40min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!